Online training and live bull riding clinics with Wiley Petersen — proven methods to build confidence, skill, and safety in the arena.
Former professional bull rider in the PBR for 12 years. I understand this sport and what it takes to be a champion. From mindset to physical fitness, I can help you. Mind, Body, and Spirit!
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Want to keep learning? Check out Behind the Chutes, our blog with free bull riding tips, mindset strategies, and safety guides designed for new riders.
When you think about bull riding training, you probably picture hours on the practice barrel, workouts in the gym, and time in the chute. But what if one of the most powerful tools to improve your bull riding performance has nothing to do with physical strength? Meditation is a mental skill that can give you the focus, confidence, and control you need to ride at your best.
Whether you’re just starting to learn to bull ride or you’ve been riding for years, adding meditation to your routine will take your performance to the next level.
Bull riding isn’t just about muscles and balance—it’s about mindset. The moment the gate opens, your mind needs to be calm, sharp, and locked in. Here’s why meditation is a game-changer:
Sharper Focus – Stay locked on your bull’s movement without distractions.
Less Fear, More Confidence – Quiet the negative self-talk and ride with belief.
Better Reaction Time – A clear mind helps you move quicker and with more control.
Improved Bull Riding Safety – When your mind is calm, you make smarter decisions to stay safe.
Eight seconds can feel like forever if your nerves take over. Meditation trains you to breathe deeply, slow your heart rate, and stay calm—no matter how intense the moment is.
Many pro athletes use meditation to visualize success. By picturing yourself leaving the chute correctly, keeping position, and making a clean dismount, your brain learns the ride before you ever nod your head.
Bull riding comes with hard hits and tough draws. Meditation helps you bounce back from setbacks, shake off fear, and stay focused during the ride with a clear mind.
You don’t need to sit cross-legged on a mountain to start meditating. Here are a few quick routines you can use before practice, at a bull riding clinic, or right before your ride:
Focused Breathing (2 minutes): Inhale for 4 counts, hold 4, exhale 4, repeat.
Ride Visualization (5 minutes): Picture yourself riding with perfect form from chute to dismount.
Body Scan (3 minutes): Relax each muscle from head to toe before you ride.
These short routines will keep your body loose and your mind sharp.
Meditation won’t replace hard work in the gym or time on practice bulls—but it will make those efforts more effective. By training your mind, you’ll ride with more confidence, better control, and improved safety.
Remember: bull riding coaching isn’t just about your body—it’s about mastering your mind too.
Ready to combine mental toughness with proven bull riding tips? Here are your next steps:
Learn Anywhere: Check out our Online Bull Riding Course for step-by-step training.
Train In-Person: Join one of our Bull Riding Clinics to get hands-on coaching.
Stay Motivated: Read more bull riding articles and tips to keep improving every week.
Action Step:
You’ve got the physical drive—now master your mind. Start practicing meditation everyday for 5 minutes and take your bull riding to the next level. Be a champion!
Wiley Petersen started riding at the age of 10. He progressed through high school, college and eventually rode at the highest level in professional bull riding. Now, he’s coaching the next generation of riders with the same passion and dedication. His mission is simple: to help you ride with confidence, stay safe, and reach your true potential in and out of the arena.
Life is short. Every great adventure starts with one step. Take action to live your life without regrets. Learn to overcome fear and challenges so that you can look back on your life without regrets!
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